Hi, it’s Jeff Jones. I left life in the corporate world as a “numbers geek” in January 2006 to pursue my passion of supporting others achieve Integrated Wellness for life. It’s hard. It’s challenging. It’s scary. It’s not work; it’s love. As long as someone has a clear goal and is ready, I am capable of supporting anyone with fundamental, foundational, traditional and innovative approaches
Integrated Wellness gives the body and mind the support and awareness it needs when out of sync. It means getting out of the way and letting the body start to get back into sync.
Everything I do is built around the four pillars of Jones Integrated Wellness:
- Restoring Balance
Some of the resources I use include: ELDOA, Certified Licensed Massage Therapist, SFG, CK-FMS, NKT, and Restoring Movement thru Breathing to help achieve Integrated Wellness for Life.
The certifications I have obtained over the years include:
- Thai Yoga Massage (LMT) which includes cupping
- CSCS (Certified Strength and Conditioning Specialist)
- SFG (Strongfirst – Kettlebells, barbells, body weight)
- Neurokinetic Therapy (NKT™)
- FMS (Functional Movement Systems)
- Ground Force Method Instructor
- Restoring Movement through Breathing (RMB)
- CISSN (International Society of Sports Nutrition)
For more than ten years now, I have worked with many types of clients dealing with conditions such as chronic pain, brain trauma (including whiplash, brain injuries, concussions, and TBIs), joint replacements, amputations, fusions, fibromyalgia, Aspergers, disc herniations, and more.
My commitment to you in pursuing Integrated Wellness for life
My promise to each person that I’m honored to work with is to create a safe and non-judgmental environment. No one will be “should”ing on you: you “should” exercise more, you “should” eat better, you “should” relax more. There will be no “fixing” because you are not broken; you are on your path towards optimal wellness, not in recovery.
My approach is unique, simple, and all about you and your goals. Integrated Wellness provides a virtual compass to direct you on your path towards achieving your goals. I even offer a money-back guarantee if you are not satisfied with your results. Yes, you read that correctly. I will give you your money back if you are not satisfied with our work together.
When I’m not busy helping others pursue Integrated Wellness, I enjoy being a parent, practicing the martial arts, fly fishing, hiking, learning about movement, and cooking, which includes making my own bone broth, kombucha and pate.